Mastering Yourself

When it comes 2replacing bad habits wth good news, only 1 person is going 2make it happen....

YOU.

Ur character is d sum total of ur everyday choices. Day by day, wat u think, wat u choose n

wat u do, is who u BECOME!

Healing Wounded Relationships

When u violate ur partner's trust, u send ur 'relationship account' in2 deficit!

Xpecting them 2b their old self is like asking a legless man 2hurry up n walk !

It's not going 2happen.

wat can u do 2help?

The same thing u do when u hav a deficit in ur bank acct. :

1) Stop making withdrawals !

2) Start making deposits ! Make them small and often. Consistent deposits can

eventually cancel the deficit,removing d relationship in2 surplus!

Quietly find ways 2 make ur partner's lfe easier; small courtesies, thoughtful deeds,

little considerations dat serve and salve. dis are d things dat invite r partner 2feel

like it's safe to push 'defrost' , start taking small risks, reconnect, and test the water

again !

If u wan a healthy relationship there r no shortcuts.

Reinforce each other's efforts bcoz it's a principle dat works.